Troy Botanical Garden

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​Morning Offerings to Energize Your Day

​Starting the day with a vegetarian buffet means having access to energizing and wholesome options that fuel your body.  Morning dishes include:

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• Tofu scramble with vegetables: A protein-rich alternative to scrambled eggs, often seasoned with turmeric and herbs.

• Overnight oats and chia pudding: Served with fresh fruits and nuts for a nutrient-packed breakfast.

• Fresh fruit platters: Seasonal fruits sliced and ready to enjoy.

• Whole grain breads and spreads: Including hummus, avocado, and nut butters.

• Fresh juices (extra charge): Made from a variety of fruits and leafy greens.

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  Various Rice Cookings, inclduing freid rices

Midday Meals That Satisfy and Refresh

 

At lunchtime, the buffet shifts to more substantial dishes that combine taste and nutrition. 

• Grain bowls: Featuring quinoa, brown rice, or couscous with roasted vegetables, beans, and flavorful dressings.

• Fresh salads: From classic garden salads to more adventurous options like kale with roasted chickpeas and tahini dressing.

• Grilled vegetables, falafel, or marinated tofu.

• Soups: Such as lentil, tomato basil, or vegetable minestrone, perfect for a light but filling meal.

• Cold pasta salads: Made with whole wheat or legume-based pasta and tossed with fresh herbs and vegetables.

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  Others​

 

​​​Buffet Layout (Both Day & Night) + Menu Draft

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1. Cold Station – salads, raw veggies, dips

2. Hot Station – 3–4 hot vegetarian mains

3. Grain & Protein Station – rice, lentils, beans

4. Bread Station – flatbread, rolls

5. Dessert Station – plant-based sweets

6. Beverage Station – infused water, tea

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8:30 am - 2:30 pm (Saturday) and 8:30 am - 12:30 pm (Sunday)

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